Boost Your Career with Let's Move! Week: Empowering Young People in Worcestershire

Careers Worcestershire has launched 'Let's Move!' Week, a dynamic initiative aimed at supporting job outcomes for young people aged 16 to 24. This event focuses on building a positive outlook by emphasizing the importance of physical and mental wellbeing in career and education decisions.

What is Let's Move! Week?

Designed to help young adults develop positive routines, this week-long program boosts confidence, motivation, and resilience, preparing them for their future careers. The event takes place from January 19 to 23 at Careers Worcestershire hubs across the county, including locations like The Hive in Worcester and HoW College in Redditch.

Key Activities and Workshops

Participants can engage in a variety of activities, such as:

• Motivational sessions to inspire career moves.
• Wellbeing-focused workshops addressing mental health.
• Physical activities like the 'Mile a Day' challenge, guided wellbeing walks, and chair-based yoga.

Insights from Leaders

Jennie Ellis, careers and employment team manager at Careers Worcestershire, highlighted: "Having a positive outlook is crucial when job searching or deciding on your next career, education, or training move. That positivity often comes from taking care of both your physical and mental wellbeing." She added, "Let's Move! Week is about helping young people build confidence and motivation through simple, achievable activities, so they feel more resilient, focused, and positive about their next steps."

Coun Alan Amos, Worcestershire County Council’s cabinet member for business and skills, encouraged participation: "Let's Move! Week is an opportunity for young people to take responsibility for their wellbeing. Confidence and positive habits don't happen by chance; they are built through motivation and support. I would strongly encourage young people aged 16 to 24 to take part in the sessions on offer and make the most of the support provided by Careers Worcestershire."

How to Get Involved

For more information about Careers Worcestershire and the Let's Move! Week timetable, visit: careersworcs.co.uk.