Discover the Best States for Working Parents in 2025: Top Picks for Career and Family Life
Forbes5 months ago
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Discover the Best States for Working Parents in 2025: Top Picks for Career and Family Life

WORK-LIFE BALANCE
workingparents
careerdevelopment
work-lifebalance
childcare
parentalleave
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Summary:

  • New Hampshire ranks as the best state for working parents with an 8% income growth.

  • Delaware offers affordable childcare and upcoming parental leave benefits.

  • Connecticut boasts the highest school quality alongside a $91,000 median income.

  • Vermont leads in income growth and has the lowest unemployment rate.

  • Massachusetts excels in student safety with a high median household income.

Young Asian mom trying to work with her baby boy

Top States For Working Parents To Build Careers

A recent study by iSharing has ranked the top ten states for working parents based on key factors affecting family and work-life balance. This analysis considers metrics like median household income growth, unemployment rates, school quality, student safety, childcare costs, and parental leave laws.

Analysts calculated a composite score for each state, leading to a clear comparison of the most supportive environments for working parents. You can find the entire research results here.

  1. New Hampshire (score: 82) - Leads as the best state for working parents; 8% median household income growth and low unemployment.
  2. Delaware (score: 75) - Affordable childcare and upcoming parental leave benefits starting in 2026.
  3. Connecticut (score: 74) - High median household income of $91,000 and the best school quality.
  4. Vermont (score: 74) - Highest income growth at nearly 10% and the lowest unemployment rate at 2.4%.
  5. New Jersey (score: 72) - Second-highest median household income at $99,700 with strong parental leave laws.
  6. Virginia (score: 71) - Balanced environment with low childcare costs and solid income growth.
  7. Maine (score: 70) - Steady income growth and third in student safety.
  8. Maryland (score: 69) - High median income and supportive parental leave laws.
  9. Massachusetts (score: 68) - Top in student safety with a median income of $99,800.
  10. Wisconsin (score: 67) - Good income growth and parental leave support, though lower school quality.

A Final Wrap On Top States For Working Parents

States play a crucial role in supporting working parents by fostering policies that prioritize affordable childcare, paid parental leave, and equitable workplace practices. Collaborative efforts between governments and businesses can lead to meaningful solutions that strengthen families and boost community well-being.

Last year, the incidence of parental leave rose, with many states considering paid family leave in 2025. Regardless of whether you live in one of the top states, there are steps to build your career and create a healthy work-life balance anywhere you reside.

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